Feeling stuck?
I walk with my clients as they create a new path that embraces a happier, healthier lifestyle that balances wellness, self-care & being a mom, making them an even better role model for their family.
▪️ Do you have a clear goal in mind, but can’t gather the motivation or confidence to take the steps to achieve it?
▪️ Are you feeling stuck in the habit loop cycle of overeating or drinking?
▪️ Are you sick of beating yourself up when you promise you’ll make better choices tomorrow and you let yourself down again?
▪️ Having trouble balancing self-care and being a mom?
▪️ Are you sick of feeling just ok and ready to go from surviving to thriving?
Hi! I’m Michele Adams. I am a Certified Life Coach with This Naked Mind Institute. I am a wife & mother of three. I love health & fitness.
I am passionate about helping women who want to change their relationship with alcohol and/or other habits that are not serving them. I believe we have tremendous control over our life experiences! I will help you identify beliefs, behaviors and emotions that may be holding you back. I will walk with you as you create a new path that embraces a happier, healthier lifestyle that balances wellness, self-care & being a mom, making you an even better role model for your family.
Testimonials
"I really have found our coaching sessions VERY helpful. I have to thank you for helping me find my way back to a balanced life."
— Jennifer
"I can't tell you how amazing this process has been for me. I've come so far since we first started working together—I barely recognize the woman I was—and I owe a great deal of that to you."
— Stacy
I had periods where I was alcohol free, but did not feel FREE until I discovered This Naked Mind in May of 2020. This Naked Mind methodologies have changed my relationship with alcohol, food, & my overall health and wellness. I now live an empowered life! I am PROUD to live for myself & the people around me who I care about. I am a MomGoneFree!
