This program is designed for someone who is ready to take a break from alcohol. We work through Annie Grace’s 30 Day Alcohol Experiment. We will ensure you are staying on track, target any blocks you might be experiencing and as well as celebrate your wins as you move through the program.

• 1x Weekly Virtual Coaching Session, 45min

• Follow-up email after each session

• Tactics for lasting habit change

• On-demand coaching using Marco Polo app

Signature MomGoneFree 12 week wellness program. You will change your beliefs, behaviors and emotions around alcohol, food, fitness, negative self talk, and/or anything else that is holding you back. This program is customized to your individual needs and goals. This is my most popular package. I know when you commit to something for a period of time you are most likely to keep yourself in action around your commitment to the things that really matter to you and you will see your life truly transform.

• 1x Weekly Virtual Coaching Session, 45min

• Follow-up email after each session

• On-demand coaching using Marco Polo app

• Personalized worksheets or reading assignments

• Tactics for lasting habit change

• Unlimited support

This package is for you if you want to give coaching a try or if you have a specific small issue you need to iron out. You need an accountability partner and gentle guidance around limiting beliefs to reach your goal.

• 1x Weekly Virtual Coaching Session, 30 min

• Follow-up email after each session

• Tactics for lasting habit change